FYI--this isn’t your daddy’s gym. You don’t pay to feel like a number, or to be ignored. This is the premiere training facility in Kansas City—and it’s all for you.
Metazone is a state-of-the-art athletic training center, designed to bring out your inner athlete with a results- driven program that you help create.
Metazone builds GamePlan programs, specific to the needs of each athlete. Your goals. Your time frame. Your GamePlan allows you to choose different exercises on each visit, just to keep it fresh and keep you motivated. We help you design a program to increase your athleticism. Be the best you can be—your individual pinnacle for body and spirit.
Metazone offers “Intensives”--we don’t schedule classes. Intensives are team training sessions, limited to only 12 athletes. Each offers in- depth, individualized coaching for every Metazone athlete, utilizing techniques from fitness industry giant Les Mills to find your inner athlete.
If you are sick of the “better than you” attitude of the big corporate health clubs, then come train like an athlete where real athletes train. Design your own GamePlan, and find the athlete inside you.
Lora Edwards, M.S.ED, R.D., CSSD created the Metazone concept, having seen firsthand the lack of structure and assistance for fitness customers and athletes. Her vision was a customized, intimate studio setting where she could provide the best training experience available. With over 30 years in the fitness industry, Lora was frustrated by the lack of personalized attention big clubs provide. A former health club owner, and the one-time director of a world-renown destination spa, Lora chose to bring the customer service detail of the spa industry to Kansas. Pepsi Ice Midwest provided an ideal setting, and the opportunity to make the dream reality, and Metazone training was born!
Exclusive Freemotion Machines
• Functional 13-piece circuit
• Incline Treadmills—burn 30% more calories than a standard treadmill! • Elliptical Trainers and Recumbent Bikes
State-of-the-Art Keiser Equipment
• Power racks and platforms
• Triple Trainer, Squat Press, Runner
• M3 Bikes and M5 Striders
Premium Fitness Equipment and Amenities
• Kinesis Functional Strength Wall
• Ultraslide Slide Boards
• HockeyShot G1 Extreme Goalie Board
• Anaconda Battle Ropes and Heavy Bags
• Vertimax Vertical Jump Training Systems
• Water Rower Rowing Machines
• LeMond Indoor Cycling Bikes
• Group Intensive Wood Floor Studio
• 30-yard Artificial Grass Running Lane
• Locker Rooms and Showers
Metazone Services
• Group Intensive Trainings
• Personal Training
• Nutritional Counseling with a Registered Dietitian
• Weight Management and Sports Nutrition Counseling
• Metabolic Assessment
• Deep-Muscle Stimulation
Metazone offers Athletic Fundamental trainings for young athletes, as well as Vertimax Vertical Jump trainings, Figure Skating and Hockey Off-Ice Conditioning for ages 9-18. Athletic Fundamentals is the perfect group program for athletes under 14-years old as we work to build athleticism with speed, agility, strength and core work, emphasizing flexibility to improve motor function.
Under Armor 360 Training Certification
Metazone is the first facility in the Kansas City area to be certified through the Combine 360 Global Training Symposium, powered by Under Armor and IMG Sports. C360 Training is designed to build the total athlete, using sport-specific physical ability, mental aptitude, communication skills and nutrition. This is the system used by elite professional athletes to take their game to the next level!
Metazone Fitness Training Fall 2010
Meet Your Off Ice Conditioning/Dance Instructors
Class Descriptions and Instructors
If you have any question contact Lora Edwards at Phone: 913-851-1600 or
ledwards@icemidwest.com
